Ten Top Tips for Acne Treatment for Men
Many, many people suffer from acne at some point in their lives. Unfortunately, acne affects people of all ages and from all walks of life, although it is more common in teenagers and young adults. It is usually caused by imbalances in the production of the body’s natural oils, which leads to pore blockages, localized inflammation, and ultimately, acne outbreaks.
While acne outbreaks can sometimes be unsightly, painful, and downright annoying, they can be dealt with effectively if you know how. There are a number of acne treatment products out there which are designed specifically for men with acne, but the good news is that you don’t have to spend big money to see results. The following ten acne tips will help you reduce the effects and frequency of your acne outbreaks.
1. Use A Natural Tea Tree Oil Treatment
One of the best acne products for men is tea tree oil. Tea tree oil is one of the most useful natural products in the world. It has incredible, almost magical anti-bacterial, anti-inflammatory, and antioxidant properties, and can be used to treat almost any skin condition.
When applied directly to acne prone areas, tea tree oil will help reduce inflammation and calm the area down. This can make it look and feel better, making your daily life much easier. Simply mix a few drops of organic tea tree oil with water and apply it to the affected area with a cotton ball. This mixture will also help reduce wrinkles, destroy pimples, and will give your skin a general shine, so there is no harm in applying it to your entire face.
However, make sure that you always dilute tea tree oil before applying it. It is extremely potent, and can burn your skin if it is applied directly without mixing it with water.
2. Apply An Aspirin Face Mask
Aspirin is a cheap and effective anti-inflammatory. This means that it can be used to reduce the inflammation associated with acne. Men are often a little bit tentative about using cosmetic treatments like face masks, but in this case it is definitely worth it!
It has been argued that this is the best acne treatment for men. Simply make a paste out of water and aspirin. If you have raw honey or greek yogurt then you can add this to the paste for maximum effect. Apply the paste to any acne-affected areas of your face and let it dry. This should take about half an hour (depending on how thick you applied it). Once it has dried then you can wipe it off with a wet cloth. If you repeat this process daily for some time you should begin to see improvements in your acne.
3. Treat The Cause Of The Problem, Not The Effects
Acne is simply a side-effect of a larger problem. This problem is usually centered on your digestive system. You may be allergic to certain foods which you consume regularly, or your digestive system may simply be overwhelmed with the number of toxins and chemicals you eat as part of your daily diet.
Male adult acne is usually caused by a diet high in toxic fats, alcohol, and sugars. Reducing your intake of these will go a long way towards solving your acne problems. Simple eliminate unhealthy fried and highly processed foods from your diet and replace them with healthier alternatives. Although this is sometimes easier said than done, it is a very effective acne treatment. Men will notice that if they change their diet, their acne will usually disappear.
4. Use Aloe Vera Gel
Male acne can usually be treated through the simple application of aloe vera gel. This is an amazing product which is used to treat burns, help speed up the recovery of damaged skin, and reduce the inflammation associated with infections.
It therefore makes sense that aloe vera is a great treatment for acne. Simply take a few drops of the gel - which can be either bought or obtained from the inside of a fresh aloe vera leaf - and rub it into the affected area of your body. Do this twice per day and you will begin to notice your acne disappearing within a few days.
5. Use Garlic
If you are one of the more unfortunate acne sufferers you may have been called things like ‘acne man’ or ‘the king of acne’. Thankfully, there is no reason for you to put up with things like this anymore. Garlic is a great food when it comes to keeping your entire body healthy. Adding garlic to your meals regularly will reduce your risks of fungal, bacterial, or viral diseases. Regular consumption of garlic - especially raw garlic - will greatly reduce your long-term risk of acne.
Alternatively, you should be able to achieve immediate results through the application of raw garlic directly onto the acne affected areas of your body. Simply peel a clove of garlic, crush it a little, and then rub it on your skin a few times per day. Note that garlic is quite powerful and may cause stinging sensations on sensitive skin.
6. Use Baking Soda as an Exfoliant
Baking soda is a great way to get rid of and reduce the effects of acne. Men’s skincare treatments usually aren’t very complex or involved, which is one of the main reasons why men can suffer worse acne than women.
Using baking soda as an exfoliant is simple and good for your skin. Simply mix a few teaspoons of baking soda with water and gently rub it into your face. Doing this will help remove blackheads and pimples and will reduce your risk of developing acne outbreaks.
7. Use a Honey and Cinnamon Mask
A simple mixture of honey and cinnamon can work wonders in dealing with troublesome acne. Simply apply a teaspoon of raw honey to the affected areas of your body. The longer you can leave it on, the better. If it is possible to leave the mask on overnight then you will get the best results. Once you have finished wash the excess honey off with a gentle facial cleanser and don’t forget to moisturize!