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Adult Acne Causes and Tips to Stop Them

‎When Does Acne Stop for Adult

“Don’t worry, you’re just a teenager and your body is going through hormonal changes. All your acne and blemishes will be gone by the time you’re an adult!”

If you had a pimple-ridden face back in high school, you’ve probably heard this line one too many times. And you probably took solace in the fact that you would soon be able to leave those red, pus-filled monstrosities on your skin behind to finally embrace clear, smooth, gorgeous skin.

While this is the case for some people, most people’s pimples don’t stop when they’re 18, or 25, or even 30. If you’re one of these people, you’ve likely glanced in the mirror at some point today, your eyes drawn to that red blemish on your chin/nose/forehead, and wondered, when does acne stop?

Causes of Adult Acne

Adult Acne

If you’re wondering at what age does acne stop, or how long does acne last for, the answer is: there is no answer. While it’s true that teenagers are more likely to have acne issues, it is common for adults to develop acne too. Let’s take a look at how this happens.

In teenagers, acne is caused by increased testosterone levels, which leads to an aggressive release of oil by the sebaceous glands. This then causes pimples and breakouts. When coupled with a less-than-perfect skincare ritual and a lack of facial exfoliation, dead skin cells further clog the already oil-clogged pores on the skin and trigger full-blown acne issues. Following this explanation, the answer to “What age do you stop getting pimples?” should be in your late teens/early twenties.

Adult acne is not usually triggered by fluctuating hormone levels though (except for women, who may develop acne due to the hormonal changes their body goes through during their menstruation cycle, pregnancy or menopause), instead, it is caused by poor skincare habits, leaving makeup on for too long/using skin-unfriendly makeup, steroid use, etc. Aging also plays a role – as you get older, your skin begins to lose the ability to take care of itself, so you need to pick up the slack!

Let’s take a look at each one of the causes of adult acne in detail.

Causes of Adult Acne: Makeup

Makeup Tips to Avoid Adult Acne

Your skin is alive and it needs to breathe! When you wear makeup that covers your skin, you clog your pores, which kicks your sebaceous glands into overdrive and causes them to produce more oil. This oil then has nowhere to go, and ends up becoming a pimple.

Of course, you might be thinking, but I need my makeup to hide my pimples and blemishes! However, keep in mind that your goal shouldn’t be to hide your pimples and blemishes, it should be to eliminate them completely.

Don’t worry, we’ll teach you how to safely use makeup so you don’t trigger an acne flare-up.

Makeup Tip #1

Opt for non-comedogenic makeup. Non-comedogenic makeup has been specially formulated so as to not clog your pores and reduce breakouts.

Makeup Tip #2

Try to use hypoallergenic makeup, especially if you have sensitive skin. Otherwise, your skin could have an allergic reaction to your makeup and break out in acne.

Makeup Tip #3

Wash your face every night! No matter how tired you are, wash your makeup off every single night with a gentle cleanser. This will allow your skin to relax and rejuvenate itself overnight.

While following these three tips may not entirely eliminate your acne, it will allow for significant improvements.

Causes of Adult Acne: Improper Skincare

Skincare Tips to Avoid Adult Acne

As you get older, your skin will need a little more help in fighting off pimples and blemishes. While you could probably get away with washing your face just once a day back when you were a teenager, your skin will now require a higher level of attention. We’ve detailed a list of the basic things you should be doing in terms of skincare.

Skincare Tip #1

Wash your face twice a day with a gentle cleanser. This will help unclog your pores and therefore, reduce pimples, blemishes and blackheads.

Skincare Tip #2

Use a toner on your skin. Once you’ve washed and dried your face, dispense a little bit of toner on a clean cotton pad and wipe your face with it. This is to remove any lingering oil or grime on your skin. If you think the cleanser will do the job just fine, try using a toner once! You’ll be surprised at the amount of dirt that comes off on the cotton pad.

Skincare Tip #3

Moisturize! Even if you have oily skin, moisturizing is a must. Pick a moisturizer that’s just right for your skin type and use it twice a day, after you’ve washed and toned your face. This will help to keep your skin soft, and your sebaceous glands will produce less oil too!

Skincare Tip #4

Exfoliate at least twice a week. This is to get rid of dead skin cells that would otherwise clog your pores.

Skincare Tip #5

Mask. This step is optional, but highly recommended. Find a mask that suits your skin type, and mask 1-2 times a week.

Once you begin following a strict skincare regimen such as the one detailed above, you will find your acne fading away.

Causes of Adult Acne: Menstruation / Pregnancy / Menopause

If you’re a woman and wondering when does teenage acne stop, know this. Fluctuating hormones never stop for women - it’s either the menstrual cycle, pregnancy or menopause. Apart from hormone medication, there is no way to prevent fluctuating hormones in women.

However, if you follow a good skincare and makeup routine, you will be able to avoid the worst of adult acne.

Causes of Adult Acne: Steroid Use

Steroids are hormones, therefore, injecting steroids to improve athletic performance will most likely result in acne. So, if you’re wondering, when does acne stop for males, or when does acne go away for males, and you’re using steroids, you have your answer right there – stop using steroids!

So, the next time you ask yourself, “When will I stop getting acne”, consider whether you take good care of your skin. Follow the advice in this article, and you will definitely see improvements!

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